How Athletes Use CBD Oil for Post-Workout Recovery and Pain Relief?
Athletic training pushes the human body to its limits, creating microscopic tissue damage that triggers growth and adaptation. This natural process inevitably produces discomfort, inflammation, and occasional injury that can impede training consistency. Athletes across various sports increasingly turn to CBD oil as part of their recovery protocols. This article examines the practical applications of CBD in athletic contexts and how performance-focused individuals incorporate it into their regimens. Joint discomfort management Repetitive motion inherent in most sports creates cumulative stress on joint structures. Runners endure thousands of foot strikes, swimmers perform countless stroke repetitions, and weightlifters place substantial loads on…